My Plan to Lose Those Pesky Pounds Before Summer

This is a sponsored post written by me on behalf of Medifast. I am a paid endorser and have  received free products to try...

10 Self-Care Quotes to Inspire You When the Going Gets Tough

Could you use some self-care? Self-care is important for your mental health, your stress level, your recovery and your overall well-being. Here are 10...

Your Holistically Hot Transformation: A Guide to Being Healthy, Fit and Balanced

I have a question for you. How do feel today? Are you tired? Are you exhausted? Are you down? Do you just feel overall...

An Easy Throw On and Go Chambray Maxi Dress Outfit

If you're on the hunt for a maxi dress outfit that is as easy as putting it on, adding a few accessories, a pair...

25 Braided Hairstyles for Your Easy Going Summer

Inside: These 25 braided hairstyles are perfect for an easy going summer day. Braids are a go-to hairstyle idea for when you need your hair up and...

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4 BEST Clean Keto Breads

Keto bread brands have invaded the bakery industry, and separating the wheat from the chaff has never been more challenging. Most bread brands are...

Foods To Eat / Avoid on A Keto Diet

The ketogenic diet is known for its low-carb and high-fat eating plan. By replacing starchy foodstuff with fatty ones like cheese and bacon, the body...

Potential Health Risks of The Keto Diet

The most important benefit of the keto diet is understanding its risks. The ketogenic diet is slowly becoming a fad among nutritionists mainly due to...

Kiss My Keto Bread Where to Buy

The Kiss My Keto company is dedicated to making the best keto snacks, gummies, bread, and supplements to address the increasing demand in the...