How I Stay Fit With Only 15 Minutes of Exercise Per Day
I’ve discovered that I need to start my day with exercise. If I don’t, I feel unaccomplished, lazy, and guilty that I never got...
3 Ways I Get Exercise When I Can’t Make It to the Gym
This is a sponsored post written by me on behalf of Sports Authority for IZEA. All opinions are 100% mine.
I have a gym...
3 Simple Outside Workouts for Busy Moms
It’s easy to quickly jot down workout times on your busy schedule each week…. but how easy is it to actually stick to those...
6 Easy Ways to Workout More During a Busy Summer Schedule
As we get into summer and your schedule starts ramping up, it can be difficult to fit in time to take care of yourself....
7 Reasons Why You Should Start Working Out at Home
Whenever we hear the words fitness or exercise, we instantly think of the gym. Contrary to popular belief, you don’t need a gym subscription...