How Much Water Should I Drink Everyday?

How Much Water Should I Drink Everyday?

How much water should you consume daily? You’ve heard this question before. So what’s the “right” answer? 8 cups? 1 gallon? As much water as...
These 25 detox water recipes will help you lose weight, flush the body of toxins and feel great -- all from using just a few simple ingredients.

25 Detox Water Recipes for Weight Loss

These 25 detox water recipes will help you lose weight, flush the body of toxins and feel great -- all from using just a few...

How to Get the Most Amazing Night of Sleep (So You Can Function Like...

Read what's inside to find out how to get a good nights sleep so you can function like an adult... So school has begun and...

How I Stay Fit With Only 15 Minutes of Exercise Per Day

I’ve discovered that I need to start my day with exercise. If I don’t, I feel unaccomplished, lazy, and guilty that I never got...
How To Fight The Winter Blues With Hygge

How To Fight The Winter Blues With Hygge

The Winter daylight is dimly cast across my living room floor. I wrap my sweater a bit tighter around my body. The dark green...
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