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We all know the importance of vitamins. We all took a nutrition or health class in elementary or high school, wherein we learned that vitamins and minerals are necessary for optimum health and that, ideally, we’d get these vitamins and minerals from our diets. Unfortunately, getting all those vitamins and...

We’ve all seen it happen, whether it be with our kid or somebody else’s. We’re standing in line ready to pay at the supermarket, and a nearby toddler just loses it. They throw themselves on the ground, they scream, and nobody really knows what to do. Everybody around feels...

Whether it’s from spending months locked up in quarantine or just needing to get your body moving, that urge to start working out (again) hits us all at some point or another. Lots of exercises can be intimidating to people with joint problems, or to people that would prefer...

Many people will not be able to celebrate Mother’s Day in person with their mothers and grandmothers this year. As much of the world deals with the global coronavirus pandemic, people have been staying home and avoiding seeing family and friends. We want to protect our mothers and grandmothers,...

Being a mom is tough, there’s no doubt about that. It’s the only 24/7 full-time job with no weekends, holiday breaks, or even sick leaves. Whether you’re a working mom or a stay at home mom, your day is probably always hectic. From taking your kids to school and helping...