Questions to Ask Your Kids After School (Better than “How was your day?”)

  If you’re a mom to school-aged children, I have a feeling you’ve experienced one of these scenarios before: Sally hops in the car and throws her backpack on the seat as you slowly drive out of the school car rider line. “How was your day?” you ask her with a glance through the rear view mirror. “Good” she replies,…

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Why We Decided To Host A High School Foreign Exchange Student

It only took 8 days. Day 1: “Hey, did you get that Facebook message I sent you yesterday?” my sister-in-law asked me as we finished breakfast. “No, when did you send it?” I replied. “Yesterday afternoon. I saw this post on our town’s Facebook page saying that they’re looking for host families for high school foreign exchange students. I read…

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Boost Your Kid’s Brain Power With These Foods

Most people know that a balanced diet and regular exercise keep the body, bones and muscles in tip-top shape. Did you know the same is true of your brain? Certain foods increase the blood flow to the brain, nourish the brain cells, and protect the brain from free radicals. As a Mom, you desire to see your children succeed, especially…

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12 Healthy School Lunch Ideas Your Kids Won’t Hate

With every new school year comes the many preparations that need to be done. One child may need a new backpack while the other has a never-ending list of school supplies needed for the new year. One job that can quickly become challenging for parents is school lunches. With picky eaters, competing with cafeteria food, and health concerns, it quickly…

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