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When you are in the grocery store, it can be overwhelming to see the number of items such as produce that are marked organic. After all, is it that much better for you than regular foods? What’s the difference between items that are organic, versus the ones that are...

As we get into summer and your schedule starts ramping up, it can be difficult to fit in time to take care of yourself. That’s especially the case when you have kids’ schedules to keep up with, family obligations and — let’s face it — the sheer unwillingness to...

It’s time to clean out your makeup bag and vanity. Clear away all those beauty brands that have bad-for-you chemicals. Trash those brands that are filling up the landfills with endless plastic. Toss out the ones that test on animals or are just generally vague about their sustainability and...

We all have some unwanted stress in our lives right now. How could you not? You’re self-isolating at home. The husband and kids are there, too, and you’re probably having to homeschool. On top of it, you’re worried about a deadly virus just outside your door. Still, though, it’s important...

I found myself in a remarkably interesting position when my son was diagnosed with Type One Diabetes. Every fear I had ever dreamt of came true in those first few days on the day of and following his diagnosis. While there was a large portion of our family who...