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beauty product
The Environmental Working Group (EWG) exists to educate the public about harmful chemicals that are included in products, especially skin care and makeup. They recently launched the #BeautyMadeBetter campaign to inform Americans how many unsafe ingredients are allowed to be added into makeup and beauty products. They state that...
beauty products
Welcome to today’s mini science lesson! Did you know that your skin is the largest organ in your body? It absorbs everything that comes into contact with your body: hand soap, shampoo, body wash, sunscreen, hairspray, lotion, etc. That should make you reconsider the products that you are using,...
apple cider vinegar
  Have you cooked with apple cider vinegar before? Perhaps you’ve used it in a salad dressing or to tenderize your meat. Maybe you’ve even splashed it in your tea for a natural throat remedy. But did you know that apple cider vinegar can be used beyond your kitchen? What...
winter outfit
I have the perfect mid-winter outfit! One that you pull out when the weather is crummy or when your house can’t stay warm enough against the crisp winter cold. It can be paired with pearls, and boots for a fancy affair, or it can be mixed with a blanket...
Kale Chips Recipe (Plus How You Can Get Your Family To Eat More Of This Superfood)
Why do so many people have a grudge against kale? In particular, it seems like men and children think kale is the yuckiest food ever grown. I mean, the memes are endless. Here are a few of my favorite ones: Although kale is a buzzword, trendy food, and can be...

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Foods To Eat / Avoid on A Keto Diet

The ketogenic diet is known for its low-carb and high-fat eating plan. By replacing starchy foodstuff with fatty ones like cheese and bacon, the body...

Potential Health Risks of The Keto Diet

The most important benefit of the keto diet is understanding its risks. The ketogenic diet is slowly becoming a fad among nutritionists mainly due to...

Kiss My Keto Bread Where to Buy

The Kiss My Keto company is dedicated to making the best keto snacks, gummies, bread, and supplements to address the increasing demand in the...