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Thank you to Stanley Steemer for sponsoring this post. My husband and I keep our home pretty clean for a number of reasons. One, we both despise clutter. Two, we know when our home is clean it frees up our mind and energy for other things. Three, it's one...
Are you ready to break out your denim, those classy ankle boots, scarves with the fringe and order that Pumpkin Spice Latte at your favorite coffee shop? I know I am! Fall is on the way and I am definitely ready to welcome it with open arms. I am so...
I think now more than ever, an overwhelming majority of us are really focusing on our health and wellness. We want to feel better, look better and get the most out of this life we're given. My health and what I put into my body is definitely on the...
Self-Care Saturdays is a series where I share thoughts from the heart, as well as tips and tricks for taking care of you. Self-care looks different for everyone. How do you take care of YOU? Have you ever woken up one day and realized you just weren't yourself and possibly...
Sponsored post by Mirum Shopper. All opinions are my own. Unilever is the NCAA partner, not Walmart. With a change in seasons, comes the need for a change in grooming habits. For myself personally, my skin gets drier and I have to use a lotion with a little more oomph....

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The ketogenic diet is known for its low-carb and high-fat eating plan. By replacing starchy foodstuff with fatty ones like cheese and bacon, the body...

Potential Health Risks of The Keto Diet

The most important benefit of the keto diet is understanding its risks. The ketogenic diet is slowly becoming a fad among nutritionists mainly due to...

Kiss My Keto Bread Where to Buy

The Kiss My Keto company is dedicated to making the best keto snacks, gummies, bread, and supplements to address the increasing demand in the...