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I'm so excited to have teamed up with Family Circle Magazine again for their March 2017 issue! This is their wellness issue where you'll learn to change your diet, add more vegetables to your dinner and how to lose a few pounds with the best walking workout. Sounds good to...

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The most important benefit of the keto diet is understanding its risks. The ketogenic diet is slowly becoming a fad among nutritionists mainly due to...

Kiss My Keto Bread Where to Buy

The Kiss My Keto company is dedicated to making the best keto snacks, gummies, bread, and supplements to address the increasing demand in the...