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Whether you work for someone else or for yourself, being a woman in business is hard. It's demanding of your time, energy and emotions. Plus work and home are in constant battle for who gets more of your attention on any given week. I've spent a lot of the past...

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4 BEST Clean Keto Breads

Keto bread brands have invaded the bakery industry, and separating the wheat from the chaff has never been more challenging. Most bread brands are...

Foods To Eat / Avoid on A Keto Diet

The ketogenic diet is known for its low-carb and high-fat eating plan. By replacing starchy foodstuff with fatty ones like cheese and bacon, the body...

Potential Health Risks of The Keto Diet

The most important benefit of the keto diet is understanding its risks. The ketogenic diet is slowly becoming a fad among nutritionists mainly due to...

Kiss My Keto Bread Where to Buy

The Kiss My Keto company is dedicated to making the best keto snacks, gummies, bread, and supplements to address the increasing demand in the...