Go Back

Eggplant "Meatballs"

Eggplant "Meatballs" recipe - If you're looking for a delicious main dish for vegetarians, these eggplant meatballs are perfect for everyone. (Even meat eaters!)
Author: Julie@MomFabulous

Ingredients

  • 1 medium eggplant diced
  • 2 tsp olive oil
  • salt to taste
  • pepper to taste
  • 3 Tbsp chopped fresh basil
  • 1 cup Progresso™ Bread Crumbs
  • 1 garlic clove minced
  • 6 Tbsp freshly grated Parmesan cheese
  • 1 large egg
  • 1 jar marinara sauce

Instructions

  • 1. Preheat oven to 375F. Grease a baking sheet with about little olive oil. Set aside.
  • 2. Dice one medium eggplant, leaving the skin on.
  • 3. Heat 2 tsp olive oil in a skillet over medium heat. Add diced eggplant and a little bit of water (around 1/4 cup), season with salt and pepper. Cook until soft, about 10 to 12 minutes.
  • 4. Transfer the cooked eggplant to a food processor or blender and process until it has a smooth consistency.
  • 5. Transfer eggplant to a bowl and add 1 cup of Progresso™ Bread Crumbs, 1 egg, 4 Tbsp. freshly grated Parmesan cheese, 2 Tbsp. freshly chopped basil and fresh garlic. Season with a little salt and pepper to taste.
  • 6. Mix with spoon (or hands) until well mixed. Scoop about a Tablespoon of the mixture into hands and roll into balls. Place balls on the lightly greased baking sheet.
  • 7. Bake at 375 F for 20 minutes, or until browned.
  • 8. Pour one jar of marinara (or tomato sauce of your choosing) into the same skillet you cooked the eggplant in. Add the eggplant "meatballs" to the skillet. Spoon a little bit of marina sauce on each "meatball", sprinkle with 2 Tbsp. freshly grated Parmesan cheese and add a little chopped basil. Cook until sauce is heated.
  • 9. Place pan under broiler for about 2 minutes to melt the cheese just right. Sprinkle a little more basil around the entire dish.

Notes

Adapted from Skinny Taste